Today I’m going to examine a huge question I often receive regarding the good stuff; particularly ”I met an amazing guy”Syndrome! Many women ask how to prevent themselves from geting “too excited” when they feel an amazing connection with someone after the first or second date. You’ve experienced this before, right? The feelings you have when you know he is head and shoulders better than anyone you have ever met before, and you hear yourself telling your girlfriends that there is … →

HAVING A BAD DAY? THIS MAY HELP. We all have really lousy days from time to time. A bad work or school evaluation, a potential crush who turns out not to be interested, a fight with your mother-in-law, a worrisome call from a doctor…lousy days take many forms.Here are some tips for getting through it:  1. Resist the urge to “treat” yourself. Often, the things we choose as “treats” aren’t good for us. The pleasure lasts a minute, but then feelings … →

  #1 No tanning beds. They age you and triple your risk for melanoma. Enough said. #2 No lounging in sweaty gym clothes. Exercise is fantastic for the skin as it increases blood flow, but the toxins you just released are sitting on your clothes and clogging your pores. Ick. #3 Not exercising. See above. #5 Not using an anti-aging moisturizer till you’re older. Start in your 20s. The number one anti-ager is a cream with SPF, which should be used … →

LGH-Let’s Get Healthy Sonny Mac and Reggie Cooper have teamed up, with support from Virginia College in Tulsa and Muskogee NAACP, to bring you LGH- Let’s Get Healthy. The Goal of LGH is to offer classes and exercises to help people lose weight or tone up their bodies the right way and keep it off. LGH is not just a class it’s also a support TEAM encouraging everyone to stay dedicated and focused to reach their goal. The LGH classes … →

Tameka Foster’s Son Declared Brain Dead After Jet Ski Accident Image: abc newsAccording to TMZ reports: Usher’s 11-year-old stepson has been declared brain dead by doctors following the accident yesterday when he was struck by a jet ski … TMZ has learned. According to our sources, Kyle Glover (son of Usher’s estranged wife Tameka Foster) has not experienced any brain activity since he was admitted to the hospital. We’re told there has been no decision yet as to whether or … →

Chloramine controversy: Safe for Tulsa’s water? TULSA – A highly debated chemical with concerns of its safety will soon show up in Tulsa’s water. The city will start using chloramine to disinfect the water supply in the middle of July. It’s not just Tulsa customers. Other cities impacted are: Jenks, Owasso, Sperry, Turley, Bixby, Glenpool, and rural districts. The city started sending out post cards to advise customers on the new changes. On one side, it tells residents what chloramine … →

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